Guacamole Recipe

Posted by
Rate It!
Guacamole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp salsa
  • 1/4 cup sour cream
  • 1 tbsp minced onion
  • 1/2 tsp salt

Directions:

  1. Mash avocados with a fork.
  2. Mix in remaining ingredients.
  3. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.73 Kcal (99 kJ)
Calories from fat 14.23 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 5.03mg 2%
Sodium 364.45mg 15%
Potassium 61.14mg 1%
Total Carbs 1.95g 1%
Sugars 0.5g 2%
Dietary Fiber 0.23g 1%
Protein 0.78g 2%
Vitamin C 1mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 85.06 Kcal (356 kJ)
Calories from fat 51.02 Kcal
% Daily Value*
Total Fat 5.67g 2%
Cholesterol 18.04mg 2%
Sodium 1306.52mg 15%
Potassium 219.19mg 1%
Total Carbs 6.99g 1%
Sugars 1.79g 2%
Dietary Fiber 0.82g 1%
Protein 2.8g 2%
Vitamin C 3.6mg 2%
Calcium 85.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top