Directions:
- Cook rice in broth in a rice cooker or stove top.
- Mash avocado and mix with tomato and a little salt.
- Once all liquid is absorbed and rice is tender, add avocado mixture and adobo, stir until fully blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.24 Kcal (1052 kJ) | ||
| Calories from fat | 82.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Sodium | 1347.24mg | 56% | |
| Potassium | 711.33mg | 15% | |
| Total Carbs | 36.72g | 12% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.69 Kcal (271 kJ) | ||
| Calories from fat | 21.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 14% | |
|---|---|---|---|
| Sodium | 346.89mg | 56% | |
| Potassium | 183.16mg | 15% | |
| Total Carbs | 9.45g | 12% | |
| Sugars | 0.57g | 9% | |
| Dietary Fiber | 1.52g | 24% | |
| Protein | 1.1g | 9% | |
| Vitamin C | 7mg | 45% | |
| Iron | 0.4mg | 9% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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