Guacamole from Heck Recipe

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Guacamole from Heck
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Ingredients
9
Count
Nutrition
32
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Select avocados that are slightly soft, with black rind, but not ones where the skin feels like it has separated from the flesh. Remove pit and rind, and stem-let at narrow end of rind, and add lime juice promptly. Mash until avocados are lumpy; do not blend. Mix in remaining ingredients coarsely. Serve with un- or lightly-salted white corn tortilla chips (e.g. Mission). Store with as little air as possible. Deposit rinds and other detritus in garden or compost pile.
  2. Berbere is a spice mixture ( /wiki/Berbere). LA denizens can find it in Little Ethiopia, just south of Fairfax & Olympic.
  3. Hm. You've got 1/2 a lime left.
  4. 2 oz Patron silver tequila.
  5. 2 oz Grand Marnier.
  6. Juice of 1 1/2 limes.
  7. 1 egg white.
  8. 2 generous handfuls ice.
  9. 1 Tbsp finely grated lime rind.
  10. Blend thoroughly. Serve in Ball jar. 2 servings. For rocks version, do not include egg white or lime rind; instead add a splash of water and distribute juiced lime rinds whole in glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.17 Kcal (135 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 178.11mg 7%
Potassium 175.98mg 4%
Total Carbs 6.55g 2%
Sugars 2.46g 10%
Dietary Fiber 2.22g 9%
Protein 1.02g 2%
Vitamin C 14.4mg 24%
Iron 0.9mg 5%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 37.93 Kcal (159 kJ)
Calories from fat 2.57 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 210.01mg 7%
Potassium 207.5mg 4%
Total Carbs 7.73g 2%
Sugars 2.9g 10%
Dietary Fiber 2.62g 9%
Protein 1.2g 2%
Vitamin C 17mg 24%
Iron 1mg 5%
Calcium 29.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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