Directions:
- Mix all ingredients together and chill. Serve with veggies, tortilla or taco chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.17 Kcal (821 kJ) | ||
| Calories from fat | 150.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 310.75mg | 13% | |
| Potassium | 631.92mg | 13% | |
| Total Carbs | 13.66g | 5% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 21mg | 35% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 91.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 26% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 2% | |
| Sodium | 189.02mg | 13% | |
| Potassium | 384.38mg | 13% | |
| Total Carbs | 8.31g | 5% | |
| Sugars | 1.61g | 11% | |
| Dietary Fiber | 4.84g | 32% | |
| Protein | 1.92g | 6% | |
| Vitamin C | 12.8mg | 35% | |
| Iron | 0.7mg | 6% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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