Directions:
- Spread guacamole over half of each tortilla. Layer with salsa, cheese, chicken and lettuce to within 2 in. of edges. Roll up tightly. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.05 Kcal (607 kJ) | ||
| Calories from fat | 46.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 7% | |
| Sodium | 497.87mg | 21% | |
| Potassium | 750.12mg | 16% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.5mg | 19% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 36.99 Kcal (155 kJ) | ||
| Calories from fat | 11.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 8% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 7% | |
| Sodium | 126.96mg | 21% | |
| Potassium | 191.28mg | 16% | |
| Total Carbs | 3.22g | 4% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.95g | 15% | |
| Protein | 2.57g | 20% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 0.9mg | 19% | |
| Calcium | 52.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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