Directions:
- Cook the peas according to the directions on the package, then drain & place in a food processor.
- Add the rest of the ingredients, then cover & process until blended.
- Pour into a serving bowl, cover & refrigerate for an hour or until chilled.
- Enjoy with large corn scoops or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.36 Kcal (918 kJ) | ||
| Calories from fat | 158.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 20.42mg | 7% | |
| Sodium | 70.63mg | 3% | |
| Potassium | 550.26mg | 12% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 1.2mg | 7% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.68 Kcal (535 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 27% | |
|---|---|---|---|
| Cholesterol | 11.89mg | 7% | |
| Sodium | 41.11mg | 3% | |
| Potassium | 320.27mg | 12% | |
| Total Carbs | 8.69g | 5% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 3.62g | 25% | |
| Protein | 2.83g | 10% | |
| Vitamin C | 12.5mg | 36% | |
| Iron | 0.7mg | 7% | |
| Calcium | 59.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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