Guacamole - Blue Mesa Grill Style Recipe

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Ingredients:

Serving

2 medium ripe avocados, seeded , california are best
1 1/2 oz salsa
1 tsp serrano pepper, seeded and minced
1/2 small red onion, diced
1 small tomato, diced
1 tbsp cilantro, diced fine
1 fresh lime wedge
1/4 tsp kosher salt
1 dash white pepper
1 pinch of crushed dried oregano

Directions:

Score avocado pulp while in shell and scoop pulp into bowl.
Using two forks, mash the pulp into chunky consistency.
Add remaining ingredients (increase amount of serrano pepper for a spicer guacamole) and mix until fully incorporated.
Transfer guacamole to a serving bowl and serve with yellow and blue corn tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.92 Kcal (741 kJ)
Calories from fat	135.71 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Sodium	216.41mg	9%
Potassium	604.62mg	13%
Total Carbs	13.43g	4%
Sugars	2.82g	11%
Dietary Fiber	8.21g	33%
Protein	2.73g	5%
Vitamin C	19.2mg	32%
Iron	1.2mg	7%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	110.31 Kcal (462 kJ)
Calories from fat	84.61 Kcal
		% Daily Value*
Total Fat	9.4g	23%
Sodium	134.93mg	9%
Potassium	376.98mg	13%
Total Carbs	8.37g	4%
Sugars	1.76g	11%
Dietary Fiber	5.12g	33%
Protein	1.7g	5%
Vitamin C	12mg	32%
Iron	0.8mg	7%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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