Directions:
- Combine the nuts, cherries, and chocolate in a bowl and pack in plastic or cello bags. Tie up with a twisty or tape closed.
- Per serving: 380 calories, 36g carbohydrates, 8g protein, 26g fat, no cholesterol Nutritional analysis provided by Other
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.68 Kcal (1045 kJ) | ||
| Calories from fat | 157.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 27% | |
|---|---|---|---|
| Sodium | 3.64mg | 0% | |
| Potassium | 264.73mg | 6% | |
| Total Carbs | 24.53g | 8% | |
| Sugars | 18.7g | 75% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 397.08 Kcal (1662 kJ) | ||
| Calories from fat | 250.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 27% | |
|---|---|---|---|
| Sodium | 5.78mg | 0% | |
| Potassium | 421.01mg | 6% | |
| Total Carbs | 39.01g | 8% | |
| Sugars | 29.74g | 75% | |
| Dietary Fiber | 6.27g | 16% | |
| Protein | 7.84g | 10% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2.5mg | 9% | |
| Calcium | 91.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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