Directions:
- In a heated wok with oil, saute tofu until browned and crispy; drain.
- Stir-fry turkey until cooked through; drain.
- Add the garlic, and tofu.
- Gently stir in the seasonings, add fish sauce to taste, and add a little water to make some gravy, if desired.
- Serve with rice or lettuce wraps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.4 Kcal (759 kJ) | ||
| Calories from fat | 84.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 55.31mg | 18% | |
| Sodium | 507.5mg | 21% | |
| Potassium | 269.99mg | 6% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 23.76g | 48% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 272.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 107.48 Kcal (450 kJ) | ||
| Calories from fat | 50.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 14% | |
|---|---|---|---|
| Cholesterol | 32.77mg | 18% | |
| Sodium | 300.7mg | 21% | |
| Potassium | 159.97mg | 6% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 14.08g | 48% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 2.1mg | 19% | |
| Calcium | 161.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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