Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey and onion over medium heat until turkey is no longer pink; drain. Stir in tomato sauce and Italian seasoning. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
- In a small saucepan, combine the milk powder, water, cream cheese, parsley and garlic. Cook and stir over medium heat until cream cheese is melted.
- Drain noodles; add to cream cheese mixture. Transfer to an 8-in. square baking dish coated with cooking spray. Top with turkey mixture. Sprinkle with mozzarella cheese.
- Bake, uncovered, at 375° for 15-20 minutes or until cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.87 Kcal (1318 kJ) | ||
| Calories from fat | 130.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 86.19mg | 29% | |
| Sodium | 514.86mg | 21% | |
| Potassium | 304.56mg | 6% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 24.27g | 49% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 470.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 160.45 Kcal (672 kJ) | ||
| Calories from fat | 66.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 22% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 29% | |
| Sodium | 262.36mg | 21% | |
| Potassium | 155.19mg | 6% | |
| Total Carbs | 10.57g | 7% | |
| Sugars | 2.34g | 18% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 12.37g | 49% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 239.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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