Vegetarian Shepherd's Pie Recipe

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Ingredients:

Serving

Directions:

Cook and mash then whip potatoes.
With butter and salt and milk until they become light and fluffy.
Saute mushrooms and onions in some butter.
Add salt pepper too taste.
Mix mushrooms and onion with ground round place in bottom of baking dish layer with corn and carrots.
Top with whipped potatoes cook at 350 for about 40mins or until golden top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.79 Kcal (2231 kJ)
Calories from fat	269.17 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Cholesterol	110.56mg	37%
Sodium	3844mg	160%
Potassium	1045.95mg	22%
Total Carbs	42.48g	14%
Sugars	9.01g	36%
Dietary Fiber	5.96g	24%
Protein	26.73g	53%
Vitamin C	9mg	15%
Vitamin A	1.8mg	60%
Iron	3.8mg	21%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	132.58 Kcal (555 kJ)
Calories from fat	66.98 Kcal
		% Daily Value*
Total Fat	7.44g	46%
Cholesterol	27.51mg	37%
Sodium	956.57mg	160%
Potassium	260.28mg	22%
Total Carbs	10.57g	14%
Sugars	2.24g	36%
Dietary Fiber	1.48g	24%
Protein	6.65g	53%
Vitamin C	2.3mg	15%
Vitamin A	0.4mg	60%
Iron	0.9mg	21%
Calcium	18.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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