Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the beans, soup, corn, water and Worcestershire sauce. Bring to a boil; cook and stir for 2-3 minutes or until heated through. Keep warm.
- Separate biscuits and cut into quarters; place on an ungreased baking sheet. Bake at 400° for 5 minutes.
- Transfer beef mixture to a greased 13-in. x 9-in. baking dish. Top with biscuits and cheese. Bake for 8-10 minutes or until biscuits are golden brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.21 Kcal (1705 kJ) | ||
| Calories from fat | 187.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 75.25mg | 25% | |
| Sodium | 633.02mg | 26% | |
| Potassium | 533.82mg | 11% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 27.55g | 55% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.1 Kcal (687 kJ) | ||
| Calories from fat | 75.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 32% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 25% | |
| Sodium | 255.09mg | 26% | |
| Potassium | 215.12mg | 11% | |
| Total Carbs | 11.75g | 10% | |
| Sugars | 2.27g | 23% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 11.1g | 55% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.6mg | 22% | |
| Calcium | 32mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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