Directions:
- Spread cabbage evenly over bottom of oil greased 3 qt. casserole dish
- Brown beef and onion together in skillet
- Add rice to beef and onion mixture. (salt and pepper to taste)
- Spread beef mixture over cabbage in casserole dish.
- Mix soup and water in a bowl until combined
- Pour soup mixture over beef mixture in dish.
- Cover dish and bake at 325 for 1 and 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.59 Kcal (1259 kJ) | ||
| Calories from fat | 135.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 418.87mg | 17% | |
| Potassium | 816.97mg | 17% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 20.9g | 42% | |
| Vitamin C | 46.6mg | 78% | |
| Iron | 2.9mg | 16% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 98.42 Kcal (412 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 23% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 19% | |
| Sodium | 137.15mg | 17% | |
| Potassium | 267.49mg | 17% | |
| Total Carbs | 7.02g | 7% | |
| Sugars | 2.58g | 31% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 6.84g | 42% | |
| Vitamin C | 15.3mg | 78% | |
| Iron | 1mg | 16% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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