Amount Per 1 Serving
Calories	738.24 Kcal (3091 kJ)
Calories from fat	285.28 Kcal
		% Daily Value*
Total Fat	31.7g	49%
Cholesterol	70.79mg	24%
Sodium	2106.14mg	88%
Potassium	437.21mg	9%
Total Carbs	105.47g	35%
Sugars	20.1g	80%
Dietary Fiber	9.51g	38%
Protein	11.38g	23%
Vitamin C	1.4mg	2%
Iron	5.3mg	29%
Calcium	215.7mg	22%

Amount Per 100 g
Calories	330.36 Kcal (1383 kJ)
Calories from fat	127.66 Kcal
		% Daily Value*
Total Fat	14.18g	49%
Cholesterol	31.68mg	24%
Sodium	942.47mg	88%
Potassium	195.65mg	9%
Total Carbs	47.2g	35%
Sugars	8.99g	80%
Dietary Fiber	4.26g	38%
Protein	5.09g	23%
Vitamin C	0.6mg	2%
Iron	2.4mg	29%
Calcium	96.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.6

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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