Gringo Burgers With Spicy Onions Recipe

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Gringo Burgers With Spicy Onions
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat.
  2. Add onion and cook for 5 mins, or until golden brown, stirring often.
  3. Stir in 1 TBL Tabasco, Worcestershire sauce, mix well and remove from heat.
  4. Combine ground beef, cilantro, green onion, salt and the remaining 3 TBL Tabasco, mix well and form into 4 patties.
  5. Grill over medium-high heat to desired doneness, about 3 minutes per side for medium rare.
  6. Top each burger with a slice of cheese and grill until cheese is just melted.
  7. Place on toasted buns and top with the spicy onions and greens.
  8. For those spicy challenged you can use the Chipotle Tabasco as you would ketcup.
  9. I'm sure you could use plain Tabasco, but this Chipotle flavor is very nice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.26 Kcal (2509 kJ)
Calories from fat 210.76 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 135.67mg 45%
Sodium 1555.23mg 65%
Potassium 756.24mg 16%
Total Carbs 44.02g 15%
Sugars 12.08g 48%
Dietary Fiber 1.95g 8%
Protein 50.41g 101%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 272.4mg 27%
Amount Per 100 g
Calories 155.83 Kcal (652 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 36%
Cholesterol 35.28mg 45%
Sodium 404.43mg 65%
Potassium 196.66mg 16%
Total Carbs 11.45g 15%
Sugars 3.14g 48%
Dietary Fiber 0.51g 8%
Protein 13.11g 101%
Vitamin C 1.4mg 9%
Vitamin A 0.1mg 9%
Iron 1.2mg 26%
Calcium 70.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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