Directions:
- In a shallow pan, combine the wine, oil, garlic, rosemary and salt, turning to coat.
- Cover and marinate in the refrigerator for at least 3 hours, turning the chicken several times.
- Preheat grill to medium. Reserving the marinade, grill the chicken bone side up for 8 minutes.
- Turn the chicken over and brush with the remaining marinade and grill for 7 minutes or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.2 Kcal (1299 kJ) | ||
| Calories from fat | 95.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1200.51mg | 50% | |
| Potassium | 712.73mg | 15% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 47.5g | 95% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.61 Kcal (467 kJ) | ||
| Calories from fat | 34.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 16% | |
|---|---|---|---|
| Cholesterol | 50.1mg | 46% | |
| Sodium | 431.97mg | 50% | |
| Potassium | 256.45mg | 15% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 17.09g | 95% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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