Directions:
- Boil clam juice in heavy small saucepan until reduced to 2 tablespoons, about 5 minutes. Transfer to blender. Add fresh lemon juice and tarragon leaves. Blend mixture until tarragon is finely chopped. With machine running, gradually add 3/4 cup oil and blend well. Season sauce to taste with salt and pepper.
- Position rack 6 inches from boiler. Preheat broiler. Brush fish with 2 tablespoons oil; season with salt and pepper. Place skin side down on heavy large baking sheet. Broil until opaque in center without turning, about 6 minutes.
- Transfer whitefish to plates. Drizzle sauce over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.98 Kcal (1503 kJ) | ||
| Calories from fat | 164.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 28% | |
|---|---|---|---|
| Cholesterol | 136mg | 45% | |
| Sodium | 189.06mg | 8% | |
| Potassium | 771.47mg | 16% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 43.47g | 87% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.08 Kcal (578 kJ) | ||
| Calories from fat | 63.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 28% | |
|---|---|---|---|
| Cholesterol | 52.31mg | 45% | |
| Sodium | 72.72mg | 8% | |
| Potassium | 296.75mg | 16% | |
| Total Carbs | 1.23g | 1% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.72g | 87% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 27.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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