Amount Per 1 Serving
Calories	41.4 Kcal (173 kJ)
Calories from fat	1.89 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	4.6mg	0%
Potassium	162.14mg	3%
Total Carbs	11.09g	4%
Sugars	4.55g	18%
Dietary Fiber	3.09g	12%
Protein	1.37g	3%
Vitamin C	18.8mg	31%
Iron	0.6mg	3%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	50.49 Kcal (211 kJ)
Calories from fat	2.3 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Sodium	5.61mg	0%
Potassium	197.73mg	3%
Total Carbs	13.52g	4%
Sugars	5.55g	18%
Dietary Fiber	3.77g	12%
Protein	1.67g	3%
Vitamin C	23mg	31%
Iron	0.7mg	3%
Calcium	30.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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