| Amount Per 1 Serving | |||
| Calories | 298.26 Kcal (1249 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 370.86mg | 15% | |
| Potassium | 241.7mg | 5% | |
| Total Carbs | 45.28g | 15% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 288.2mg | 1601% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 302.8 Kcal (1268 kJ) | ||
| Calories from fat | 87.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 1% | |
| Sodium | 376.51mg | 15% | |
| Potassium | 245.38mg | 5% | |
| Total Carbs | 45.97g | 15% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 4.16g | 16% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 292.6mg | 1601% | |
| Calcium | 42.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.