Grilled Veggies My Way Recipe

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Grilled Veggies My Way
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Ingredients:

Directions:

  1. In a large mixing bowl add all ingredients and mix to get all veggies coated with olive oil add extra if needed.
  2. Pour into a disposable aluminum pan or other grill safe dish. cover with foil.
  3. Grill at 400 for 30 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.47 Kcal (1329 kJ)
Calories from fat 251.92 Kcal
% Daily Value*
Total Fat 27.99g 43%
Sodium 46.46mg 2%
Potassium 552.96mg 12%
Total Carbs 15.72g 5%
Sugars 5.92g 24%
Dietary Fiber 4.24g 17%
Protein 4.3g 9%
Vitamin C 77.6mg 129%
Iron 1.9mg 11%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 132.78 Kcal
% Daily Value*
Total Fat 14.75g 43%
Sodium 24.49mg 2%
Potassium 291.45mg 12%
Total Carbs 8.28g 5%
Sugars 3.12g 24%
Dietary Fiber 2.23g 17%
Protein 2.27g 9%
Vitamin C 40.9mg 129%
Iron 1mg 11%
Calcium 40.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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