| Amount Per 1 Serving | |||
| Calories | 509.76 Kcal (2134 kJ) | ||
| Calories from fat | 202.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.5g | 35% | |
|---|---|---|---|
| Sodium | 379.18mg | 16% | |
| Potassium | 361.73mg | 8% | |
| Total Carbs | 63.35g | 21% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 54.67g | 219% | |
| Protein | 20.09g | 40% | |
| Vitamin C | 155.5mg | 259% | |
| Iron | 18.8mg | 104% | |
| Calcium | 723.6mg | 72% | |
| Amount Per 100 g | |||
| Calories | 30.97 Kcal (130 kJ) | ||
| Calories from fat | 12.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 35% | |
|---|---|---|---|
| Sodium | 23.04mg | 16% | |
| Potassium | 21.98mg | 8% | |
| Total Carbs | 3.85g | 21% | |
| Sugars | 0.28g | 19% | |
| Dietary Fiber | 3.32g | 219% | |
| Protein | 1.22g | 40% | |
| Vitamin C | 9.4mg | 259% | |
| Iron | 1.1mg | 104% | |
| Calcium | 44mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.