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Grilled Tenderloin with Sauteed Mushrooms Recipe

Grilled Tenderloin with Sauteed Mushrooms Recipe

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Grilled Tenderloin with Sauteed Mushrooms

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Ingredients

Count

Nutrition

2874

Calories

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Ingredients:

Serving

4 cloves garlic, crushed
1/2 tsp salt, divided
3/4 tsp freshly ground pepper, divided
6 beef tenderloin steaks (about 2 lb)
1 tbsp vegetable oil
1 1/2 lb medium-size fresh mushrooms, sliced
1/4 cup butter or margarine, melted
2 1/2 tsp minced fresh sweet marjoram
1/4 cup dry sherry
vegetable cooking spray

Directions:

Rub garlic, 1/4 teaspoon salt, and 1/2 teaspoon pepper evenly over both sides of steaks; brush both sides with oil. Cover and let stand 10 minutes.
Cook mushrooms in butter in a large skillet over medium-high heat, stirring constantly, 1 minute. Stir in remaining 1/4 teaspoon salt and 1/4 teaspoon pepper, marjoram, and sherry; bring to a boil. Reduce heat, and simmer, uncovered, stirring occasionally, until mushrooms are tender and liquid is slightly reduced (about 5 to 7 minutes). Remove from heat; cover and keep warm.
Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees). Place steaks on rack, and cook 4 minutes on each side or to desired degree of doneness. Serve mushrooms over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2874.49 Kcal (12035 kJ)
Calories from fat	1518.16 Kcal
		% Daily Value*
Total Fat	168.68g	260%
Cholesterol	938.31mg	313%
Sodium	1705.39mg	71%
Potassium	5318.45mg	113%
Total Carbs	26.39g	9%
Sugars	13.8g	55%
Dietary Fiber	8.07g	32%
Protein	276.02g	552%
Vitamin C	18.1mg	30%
Vitamin A	0.6mg	19%
Iron	26.6mg	148%
Calcium	257.2mg	26%

Amount Per 100 g
Calories	165.68 Kcal (694 kJ)
Calories from fat	87.5 Kcal
		% Daily Value*
Total Fat	9.72g	260%
Cholesterol	54.08mg	313%
Sodium	98.29mg	71%
Potassium	306.54mg	113%
Total Carbs	1.52g	9%
Sugars	0.8g	55%
Dietary Fiber	0.47g	32%
Protein	15.91g	552%
Vitamin C	1mg	30%
Iron	1.5mg	148%
Calcium	14.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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