Directions:
- In a medium bowl, combine the sherry, cinnamon, honey, lemon juice, garlic, salt and pepper.
- Add the chicken, toss to evenly coat, cover, and marinate in the refrigerator 8 hours, or overnight.
- Preheat oven to 350 degrees.
- Reserving the marinade, remove the chicken, shaking off the excess back into the bowl.
- Pour marinade into a small saucepan and bring to a boil, boiling until it begins to thicken and about 1 cup remains, about 5 to 10 minutes.
- Heat the oil in an ovenproof skillet over medium-high heat.
- Sear the chicken on both sides until well-browned.
- Place the chicken in a baking dish and pour the reduced marinade evenly over the chicken.
- Bake about 30 minutes, or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1690.02 Kcal (7076 kJ) | ||
| Calories from fat | 1295.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 143.89g | 221% | |
|---|---|---|---|
| Cholesterol | 327.01mg | 109% | |
| Sodium | 742.81mg | 31% | |
| Potassium | 432.73mg | 9% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 35.28g | 141% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 31.43g | 63% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 358.57 Kcal (1501 kJ) | ||
| Calories from fat | 274.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.53g | 221% | |
|---|---|---|---|
| Cholesterol | 69.38mg | 109% | |
| Sodium | 157.6mg | 31% | |
| Potassium | 91.81mg | 9% | |
| Total Carbs | 8.84g | 14% | |
| Sugars | 7.48g | 141% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 6.67g | 63% | |
| Vitamin C | 1.6mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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