Ingredients:
- two 6-oz swordfish steaks
- three 6-inch corn tortillas, cut into 1-inch thick strips
- 2 tbsp lemon sections, zested before cut
- 2 tbsp lime sections, zested before cut
Directions:
- Preheat the grill and the fryer. Season the fish with the spice. Place on the grill. Fry the tortilla strips in the fryer for 3 minutes, drain and season with salt and pepper. (You want the strips to be sort of crumbled up as they fry, they will be the nest for the fish to sit on.) In a small bowl, combine the sections, shallots, zest, olive oil, honey, and cilantro. Season with salt and pepper. Remove the fish from the grill. Set up a nest with the tortilla strips and place the fish on top. Top with the salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.78 Kcal (757 kJ) | ||
| Calories from fat | 126.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 147.39mg | 3% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.67 Kcal (832 kJ) | ||
| Calories from fat | 138.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 22% | |
|---|---|---|---|
| Sodium | 2.55mg | 0% | |
| Potassium | 161.98mg | 3% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 13.04g | 47% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 30.6mg | 46% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Polenta with Mushroom Sauce
Chopped shallot, Olive oil and 17 more.. -
Ranch Dressing with Fresh Herbs
Salt, Garlic, minced, Minced red bell pepper and 10 more.. -
Mediterranean Pizza With Caramelized Onions
Olive oil, Sweet onions, sliced thin and 28 more.. -
Grilled Butterflied Leg of Lamb and Vegetables with Lemon-Herb Dressing
Olive oil, Garlic cloves, chopped, Chopped fresh rosemary and 17 more.. -
Grilled Chicken Salad With Cherries
Olive oil, Skinned, boned chicken breast halves, Salt and 14 more.. -
Pork Tenderloin
Salt, Pepper, Oyster sauce, Ginger, fresh, grated and 5 more.. -
Steamed Fish with Ginger
Halibut fillet, Coarse sea salt or kosher salt and 7 more..
Also Try
-
-
Grilled Salmon with Citrus Salsa Verde (Giada De Laurentiis)
Oranges, Extra-virgin olive oil, Fresh lemon juice and 12 more.. -
-
-
-
-
Grilled Swordfish with Tomato-Molasses Dressing
Ripe plantain, peeled and sliced diagonally into 1/2-inch... and 7 more.. -
Grilled Swordfish With Pineapple-Plantain Chutney
Butter, Ripe plantain, peeled, chopped and 10 more.. -
Grilled Pork with Pear Salsa
Lime juice, Olive oil, Garlic cloves, minced, Ground cumin and 12 more.. -
Grilled Tuna with Tomato Salsa
Basic vinaigrette, Zest of 1 lemon, grated, Garlic, minced and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
