Grilled Swordfish Escabeche Recipe

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Ingredients:

Serving

2 swordfish steaks, 3/4 to 1-inch thick,with skins removed
1/4 cup lime juice
1 1/2 cups water
1 tsp salt
1 tsp dried oregano
2 bay leaves
1/4 tsp allspice
1/2 tsp black pepper
1/2 tsp cumin
1/4 tsp coriander
1/4 tsp ground cloves
1/4 tsp ground cinnamon
1 clove garlic, minced
1/2 tsp sugar
1/2 cup red wine vinegar
3/4 cup water

Directions:

Combine marinade ingredients in a large plastic zipper bag; add swordfish steaks and refrigerate at least one hour.
Prepare sauce: combine all sauce ingredients together in a saute pan and simmer together 15 minutes, or until sauce is slightly thickened (it should remain a little thin, just not watery).
REMEMBER TO REMOVE THE BAY LEAF BEFORE SERVING.
Meanwhile, prepare your grill.
Remove swordfish steaks from marinade (discarding marinade) and grill about 5 minutes on both sides.
To serve, top with sauce.
This is good with rice and a fruity spinach salad!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.42 Kcal (127 kJ)
Calories from fat	1.87 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	1175.26mg	49%
Potassium	96.31mg	2%
Total Carbs	5.07g	2%
Sugars	1.28g	5%
Dietary Fiber	0.72g	3%
Protein	0.34g	1%
Vitamin C	10.8mg	18%
Iron	0.8mg	4%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	8.36 Kcal (35 kJ)
Calories from fat	0.51 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	322.75mg	49%
Potassium	26.45mg	2%
Total Carbs	1.39g	2%
Sugars	0.35g	5%
Dietary Fiber	0.2g	3%
Protein	0.09g	1%
Vitamin C	3mg	18%
Iron	0.2mg	4%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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