Grilled Sweet Onions Recipe

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Grilled Sweet Onions
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat.
  2. Peel brown outer layers from an onion. Using a sharp knife, cut a cone-shaped core from the top of the onion, about 2/3 of the way into the vegetable. The core should be about 1 1/2 inches wide at the top. Insert a bouillon cube into the hollowed-out space, followed by an ice cube (for more moisture, if desired). Top the ice cube with 1 tablespoon of butter. Wrap the filled onion in a sheet of aluminum foil, leaving a small vent at the top. Repeat with the rest of the onions and filling ingredients.
  3. Set the foil-wrapped onions on the preheated grill vent-sides up, and grill until onions are tender, 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.05 Kcal (1164 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 1575.08mg 66%
Potassium 772.34mg 16%
Total Carbs 32.34g 11%
Sugars 16.55g 66%
Dietary Fiber 3.31g 13%
Protein 15.17g 30%
Vitamin C 16.6mg 28%
Vitamin A 0.1mg 5%
Calcium 93mg 9%
Amount Per 100 g
Calories 29.86 Kcal (125 kJ)
Calories from fat 11.12 Kcal
% Daily Value*
Total Fat 1.24g 18%
Cholesterol 3.28mg 10%
Sodium 169.15mg 66%
Potassium 82.94mg 16%
Total Carbs 3.47g 11%
Sugars 1.78g 66%
Dietary Fiber 0.36g 13%
Protein 1.63g 30%
Vitamin C 1.8mg 28%
Calcium 10mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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