Onion Casserole Recipe

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Onion Casserole
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Ingredients:

Directions:

  1. Cook onions in 2 Tablespoons butter in skillet until onions are soft but not brown, 6-8 minutes.
  2. Crush crackers (4 oz. is equal to one 1 sleeve).
  3. Add 1 tablespoon butter, 3 tablespoons milk and 1/2 cup cracker crumbs on bottom.
  4. Add onions and then cheese and crumbs on top. Bake 20 to 30 minutes at 350°F, uncovered.
  5. Note: I put a few drops of milk on top of crackers before I put them in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.09 Kcal (1143 kJ)
Calories from fat 148.52 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 35.19mg 12%
Sodium 134.19mg 6%
Potassium 229.06mg 5%
Total Carbs 25.91g 9%
Sugars 10.36g 41%
Dietary Fiber 1.66g 7%
Protein 8.18g 16%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 125.27 Kcal (524 kJ)
Calories from fat 68.13 Kcal
% Daily Value*
Total Fat 7.57g 25%
Cholesterol 16.14mg 12%
Sodium 61.56mg 6%
Potassium 105.08mg 5%
Total Carbs 11.88g 9%
Sugars 4.75g 41%
Dietary Fiber 0.76g 7%
Protein 3.75g 16%
Vitamin C 3.8mg 14%
Iron 0.1mg 1%
Calcium 82.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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