Grilled Stone Fruit Recipe

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Ingredients:

Serving

4 peaches, halved and de-pipped
4 nectarines, halved and de-pipped
2 tbsp brown sugar
1/2 tsp ground cinnamon
ice cream or mascarpone cheese, to serve

Directions:

Preheat grill to high. You can use an outdoor barbeque but place fruit cut side down.
Place fruit in heatproof dish and sprinkle with sugar and cinnamon.
Grill for 10 - 15 minutes until caramelised.
Serve warm with icecream or cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.04 Kcal (586 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.38mg	0%
Potassium	578.21mg	12%
Total Carbs	35.59g	12%
Sugars	28.03g	112%
Dietary Fiber	6.01g	24%
Protein	2.93g	6%
Vitamin C	17.6mg	29%
Iron	0.1mg	0%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	47.13 Kcal (197 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.46mg	0%
Potassium	194.6mg	12%
Total Carbs	11.98g	12%
Sugars	9.43g	112%
Dietary Fiber	2.02g	24%
Protein	0.99g	6%
Vitamin C	5.9mg	29%
Calcium	8.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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