Grilled Sirloin Steak With Olive Sauce Recipe

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Grilled Sirloin Steak With Olive Sauce
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Ingredients:

Directions:

  1. Place steak in a zip-top plastic bag or in a shallow casserole dish.
  2. Combine wine, 1 tablespoon of the olive oil and garlic; spoon over steak.
  3. Close bag, turning to coat steak or turn steak over in dish.
  4. Cover and refrigerate at least 2 hours or up to 24 hours.
  5. Prepare charcoal or gas grill.
  6. Drain steak, reserving marinade.
  7. Sprinkle dried thyme, salt and pepper over steak.
  8. Grill on a covered grill over medium-hot coals 6 minutes.
  9. Turn; continue grilling 5 minutes for medium-rare doneness.
  10. Transfer steak to carving board; tent with foil and let stand 5 minutes.
  11. Meanwhile, heat remaining 1 tablespoon oil in a small saucepan over medium heat.
  12. Add flour; cook 1 minute or until bubbly, stirring frequently.
  13. Add broth; simmer until sauce thickens, stirring occasionally.
  14. Add reserved marinade and olives; simmer 2 minutes.
  15. Season to taste with salt and pepper if desired.
  16. Carve steak into thin slices; arrange on serving plates.
  17. Spoon olive sauce over steak and top with thyme or parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.32 Kcal (1488 kJ)
Calories from fat 180.17 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 119.13mg 40%
Sodium 461.98mg 19%
Potassium 526.81mg 11%
Total Carbs 2.8g 1%
Sugars 0.11g 0%
Dietary Fiber 0.67g 3%
Protein 38.84g 78%
Vitamin C 2.4mg 4%
Iron 3.6mg 20%
Calcium 48mg 5%
Amount Per 100 g
Calories 208.94 Kcal (875 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 31%
Cholesterol 70.06mg 40%
Sodium 271.66mg 19%
Potassium 309.79mg 11%
Total Carbs 1.65g 1%
Sugars 0.07g 0%
Dietary Fiber 0.4g 3%
Protein 22.84g 78%
Vitamin C 1.4mg 4%
Iron 2.1mg 20%
Calcium 28.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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