Pirate Steak Recipe

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Ingredients:

Serving

1 (12 oz) can beer
1/2 cup chili sauce
1/4 cup salad oil
2 tbsp soy sauce
1 tbsp dijon-style mustard
1/2 tsp red pepper sauce
1/8 tsp liquid smoke flavoring
1/2 cup onion, coarsely chopped
2 garlic cloves, crushed
3 lbs beef sirloin steaks, 1 1/2-2 inches thick
1 tsp salt
1/2 tsp pepper

Directions:

Mix all ingredients in asaucepan, except steak,salt and pepper; simmer 30 minutes.
Brush meat with sauce.
Place steak on grill 4 inches from medium coals.
Cook 15 minutes on each side, basting frequently with sauce.
Season with salt and pepper after turning and after removing from grill.
Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.96 Kcal (1930 kJ)
Calories from fat	229.92 Kcal
		% Daily Value*
Total Fat	25.55g	39%
Cholesterol	151.36mg	50%
Sodium	891.52mg	37%
Potassium	701.35mg	15%
Total Carbs	5.19g	2%
Sugars	2.42g	10%
Dietary Fiber	1.38g	6%
Protein	50.56g	101%
Vitamin C	3.8mg	6%
Iron	3.8mg	21%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	213.57 Kcal (894 kJ)
Calories from fat	106.53 Kcal
		% Daily Value*
Total Fat	11.84g	39%
Cholesterol	70.13mg	50%
Sodium	413.06mg	37%
Potassium	324.95mg	15%
Total Carbs	2.4g	2%
Sugars	1.12g	10%
Dietary Fiber	0.64g	6%
Protein	23.43g	101%
Vitamin C	1.8mg	6%
Iron	1.8mg	21%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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