| Amount Per 1 Serving | |||
| Calories | 246.3 Kcal (1031 kJ) | ||
| Calories from fat | 181.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 31% | |
|---|---|---|---|
| Cholesterol | 28.93mg | 10% | |
| Sodium | 414.67mg | 17% | |
| Potassium | 405.28mg | 9% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.3mg | 496% | |
| Calcium | 191.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 125.31 Kcal (525 kJ) | ||
| Calories from fat | 92.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 31% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 10% | |
| Sodium | 210.97mg | 17% | |
| Potassium | 206.19mg | 9% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 2.55g | 20% | |
| Dietary Fiber | 1.66g | 13% | |
| Protein | 2.97g | 12% | |
| Vitamin C | 14.3mg | 47% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 45.5mg | 496% | |
| Calcium | 97.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.