Grilled Shrimp and Mango On Watercress Recipe

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Ingredients

Count

Nutrition

4600

Calories

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Ingredients:

Serving

50 large shrimp
1/4 cup freshly squeezed lime juice , plus 1 tbsp (3 limes)
1/4 cup fresh lemon juice
1/4 cup fresh orange juice
4 tbsp brown sugar
1 tbsp ginger
2 tsp cornstarch
2 1/2 mangos
1 cup honey
10 cups watercress
5 tbsp parmesan cheese

Directions:

Make glaze: In a small saucepan, combine 1/4 cup lime juice, 1/2 cup honey, sugar, and ginger; bring to a boil over high heat. Reduce heat; simmer, whisking occasionally, until slightly thickened, about 3 minutes. In a small bowl, whisk together cornstarch and 1 tablespoon water; stir into lime-juice mixture. Cook, stirring, until thickened, about 30 seconds. Remove from heat; let cool.
Thread shrimp onto 10 skewers, using 5 shrimp per skewer. Season on both sides with salt and pepper. Thread mango slivers onto 5 skewers, using 2 pieces per skewer. Brush shrimp and mango all over with glaze.
Heat grill to medium-high; oil grates. Place shrimp and mango skewers on grill; cook, turning once, until blackened in spots and shrimp are opaque throughout, 3 to 4 minutes.
In a large bowl, whisk together remaining tablespoon lime juice, lemons juice, orange juice; and honey;season with salt and pepper. Add watercress; toss to coat.
To serve, divide watercress among five plates; top each with 2 shrimp skewers and 1 mango skewer. Sprinkle with parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4599.85 Kcal (19259 kJ)
Calories from fat	1562.86 Kcal
		% Daily Value*
Total Fat	173.65g	267%
Cholesterol	524.62mg	175%
Sodium	10636.31mg	443%
Potassium	3783.06mg	80%
Total Carbs	705.68g	235%
Sugars	441.44g	1766%
Dietary Fiber	28.87g	115%
Protein	100.68g	201%
Vitamin C	525.2mg	875%
Iron	9.4mg	52%
Calcium	1369.8mg	137%

Amount Per 100 g
Calories	173.66 Kcal (727 kJ)
Calories from fat	59 Kcal
		% Daily Value*
Total Fat	6.56g	267%
Cholesterol	19.81mg	175%
Sodium	401.56mg	443%
Potassium	142.82mg	80%
Total Carbs	26.64g	235%
Sugars	16.67g	1766%
Dietary Fiber	1.09g	115%
Protein	3.8g	201%
Vitamin C	19.8mg	875%
Iron	0.4mg	52%
Calcium	51.7mg	137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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