Tropical Grilled Mango & Shrimp Skewers Recipe

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Ingredients:

Serving

1 lb jumbo shrimp,peeled and deveined
2 ripe mangoes, chopped into chunks
1 red onion, chopped into large chunks
salt to taste
for the marinade
2-3 thai bird eye chili, minced (or as much/little as you wish, replace with jalapenos if you want)
1/2 cup orange juice
1/2 cup fresh lime juice
1 tbsp dark brown sugar
2 tbsp fresh ginger, finely grated
1 1/2 tsp cornstarch
coconut oil
lime wedges to garnish

Directions:

Mix all ingredients of the marinade together. Add shrimp. Coat evenly. Refrigerate for 5 mins. Add salt once it's removed from the fridge then give it another mix.
Skewer the shrimp alternating with onions & mango on the skewers and grill for 5 minutes, turning once, until completely pink.
Serve hot with lime wedges.......

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2007.38 Kcal (8404 kJ)
Calories from fat	776.57 Kcal
		% Daily Value*
Total Fat	86.29g	133%
Cholesterol	263.03mg	88%
Sodium	5204.5mg	217%
Potassium	2172.13mg	46%
Total Carbs	278.58g	93%
Sugars	121.98g	488%
Dietary Fiber	21.26g	85%
Protein	45.98g	92%
Vitamin C	351.3mg	586%
Iron	4.8mg	26%
Calcium	280.5mg	28%

Amount Per 100 g
Calories	129.83 Kcal (544 kJ)
Calories from fat	50.23 Kcal
		% Daily Value*
Total Fat	5.58g	133%
Cholesterol	17.01mg	88%
Sodium	336.62mg	217%
Potassium	140.49mg	46%
Total Carbs	18.02g	93%
Sugars	7.89g	488%
Dietary Fiber	1.37g	85%
Protein	2.97g	92%
Vitamin C	22.7mg	586%
Iron	0.3mg	26%
Calcium	18.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

46.5

Points
55

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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