Directions:
- Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add onion and sausage; cook 1 minute. Sprinkle with vinegar; cook 14 minutes or until sausage is done, turning occasionally. Add bell peppers; cook 1 minute. Sprinkle with black pepper. Arrange sausage mixture evenly over bottom half of bread; top with top half. Cut into 5 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.19 Kcal (1010 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 213.16mg | 9% | |
| Potassium | 62.01mg | 1% | |
| Total Carbs | 40.67g | 14% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 3.8mg | 21% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.51 Kcal (433 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 3% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 4% | |
| Sodium | 91.48mg | 9% | |
| Potassium | 26.61mg | 1% | |
| Total Carbs | 17.45g | 14% | |
| Sugars | 0.98g | 9% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 1.64g | 8% | |
| Vitamin C | 5.3mg | 21% | |
| Iron | 1.6mg | 21% | |
| Calcium | 3.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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