Grilled Salmon With Saffron Curry Cauliflower Puree (Top Chef - Recipe
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Directions:
- In a medium pot, saute onions in olive oil. Add diced apple when onions are translucent. Cook for 2 minutes. Add cauliflower, saffron, and curry powder. Let everything cook down, then barely cover with milk. Simmer until fruits and vegetables are tender. Transfer to blender or food processor, and puree until smooth. Reserve and keep warm.
- Heat butter in a small saucepan until browned. Add lemon juice. Add pine nuts, cilantro, and raisins. Keep warm.
- Brush salmon fillets with oil and season with salt on pepper. Grill or bake as desired.
- When done, add lemon sauce on top and serve with cauliflower puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.3 Kcal (2597 kJ) | ||
| Calories from fat | 232.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.78g | 40% | |
|---|---|---|---|
| Cholesterol | 177.98mg | 59% | |
| Sodium | 312.41mg | 13% | |
| Potassium | 1849.08mg | 39% | |
| Total Carbs | 22.17g | 7% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 72.73g | 145% | |
| Vitamin C | 86.5mg | 144% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 106.39 Kcal (445 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 40% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 59% | |
| Sodium | 53.58mg | 13% | |
| Potassium | 317.15mg | 39% | |
| Total Carbs | 3.8g | 7% | |
| Sugars | 2.24g | 52% | |
| Dietary Fiber | 0.8g | 19% | |
| Protein | 12.47g | 145% | |
| Vitamin C | 14.8mg | 144% | |
| Iron | 0.2mg | 5% | |
| Calcium | 25.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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