Grilled-Salmon Salad Recipe

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Ingredients

Count

Nutrition

3975

Calories

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Ingredients:

Serving

1 1/2 lb boned , skinned salmon fillet, cut into 4 equal pieces
3 tbsp light brown sugar
1 tbsp ground cumin
1 tsp chili powder
about 1 tsp salt
about 1 tsp black pepper
8 oz salad mix, rinsed and crisped
tomato vinaigrette
4 oz fresh chevre ( goat) cheese, crumbled
1/4 cup minced green onions (white
1/4 cup pine nuts

Directions:

Rinse salmon and pat dry. In a bowl, mix brown sugar, cumin, chili powder, and 1 teaspoon each salt and pepper. Place salmon in bowl and rub pieces all over with spice mixture. Cover and chill at least 30 minutes or up to 4 hours.
Lay salmon on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning once, until a thermometer inserted in center of thickest part reads 140°, 6 to 8 minutes total.
Meanwhile, divide salad mix equally among four plates. Place a piece of salmon on each mound of greens. Drizzle salads equally with tomato vinaigrette and sprinkle evenly with goat cheese, green onions, and pine nuts. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3974.8 Kcal (16642 kJ)
Calories from fat	2466.1 Kcal
		% Daily Value*
Total Fat	274.01g	422%
Cholesterol	189.3mg	63%
Sodium	9230.14mg	385%
Potassium	513.45mg	11%
Total Carbs	333.33g	111%
Sugars	235.22g	941%
Dietary Fiber	15.49g	62%
Protein	29.88g	60%
Vitamin C	5.4mg	9%
Iron	7.1mg	40%
Calcium	290.7mg	29%

Amount Per 100 g
Calories	355.6 Kcal (1489 kJ)
Calories from fat	220.63 Kcal
		% Daily Value*
Total Fat	24.51g	422%
Cholesterol	16.94mg	63%
Sodium	825.76mg	385%
Potassium	45.94mg	11%
Total Carbs	29.82g	111%
Sugars	21.04g	941%
Dietary Fiber	1.39g	62%
Protein	2.67g	60%
Vitamin C	0.5mg	9%
Iron	0.6mg	40%
Calcium	26mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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