Directions:
- Prepare barbecue.
- Grind fennel seeds and coriander seeds using a mortar and pestle or spice grinder. When I made this I used 1/2 teaspoon ground coriander (but probably could have used a bit less) and put it in with the fennel seeds so they were combined well.
- Brush both sides of the salmon with olive oil and then sprinkle both sides with salt and pepper and then the spice mixture, pressing to make sure the spices adhere to the fish.
- Grill salmon, covered, turning once - about 10 minutes or until done or when center is opaque.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.33 Kcal (177 kJ) | ||
| Calories from fat | 12.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 22.68mg | 1% | |
| Potassium | 133.96mg | 3% | |
| Total Carbs | 1g | 0% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140 Kcal (586 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 2% | |
|---|---|---|---|
| Cholesterol | 43.11mg | 4% | |
| Sodium | 75.03mg | 1% | |
| Potassium | 443.1mg | 3% | |
| Total Carbs | 3.31g | 0% | |
| Dietary Fiber | 2.54g | 3% | |
| Protein | 20.63g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 74.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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