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Garlic Roasted Potatoes and Fennel Recipe

Garlic Roasted Potatoes and Fennel Recipe

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Ingredients:

Serving

2 large fennel bulbs, with stalks (about 2 lb)
2 lbs small red potatoes, halved
cooking spray
1 tbsp olive oil
1 whole head of garlic
2 large green bell peppers , cut into 1/2-inch strips
1 tsp fennel seed, lightly crushed
1 tsp coriander seed, crushed
1/2 tsp spanish smoked paprika
1/2 tsp salt
1/8 tsp fresh ground black pepper
1 1/2 cups vegetable broth
1/8 tsp saffron thread
1 tbsp sherry wine vinegar

Directions:

Preheat the oven to 375°.
Trim tough outer leaves from fennel; reserve fennel fronds for garnish, if desired. Remove and discard stalks.
Cut fennel bulbs in half lengthwise; discard core. Cut bulb halves in half lengthwise.
Arrange potatoes in a single layer in a jelly roll pan or large roasting pan coated with cooking spray; drizzle with oil.
Remove white papery skin from garlic head. Separate and peel cloves. Finely chop 1 garlic clove; sprinkle over potatoes.
Add peeled garlic cloves, pepper strips, fennel seeds, coriander, paprika, salt, and black pepper to potatoes; toss well to combine.
Heat broth in a small saucepan over medium heat until warm. Remove from heat; stir in saffron. Let stand 10 minutes.
Stir in vinegar; drizzle broth mixture over potato mixture. Bake at 375° for 30 minutes.
Remove from oven, and arrange fennel wedges over potato mixture. Return to oven; cook an additional 50 minutes or until the broth mixture almost evaporates and potatoes begin to brown, stirring once.
Garnish with reserved fennel fronds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.24 Kcal (721 kJ)
Calories from fat	33.67 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Cholesterol	1.17mg	0%
Sodium	631.92mg	26%
Potassium	1101.26mg	23%
Total Carbs	31.32g	10%
Sugars	3.43g	14%
Dietary Fiber	7.36g	29%
Protein	4.4g	9%
Vitamin C	65.5mg	109%
Vitamin A	1mg	33%
Iron	19.7mg	110%
Calcium	99.1mg	10%

Amount Per 100 g
Calories	50.67 Kcal (212 kJ)
Calories from fat	9.91 Kcal
		% Daily Value*
Total Fat	1.1g	6%
Cholesterol	0.34mg	0%
Sodium	185.91mg	26%
Potassium	323.99mg	23%
Total Carbs	9.21g	10%
Sugars	1.01g	14%
Dietary Fiber	2.16g	29%
Protein	1.3g	9%
Vitamin C	19.3mg	109%
Vitamin A	0.3mg	33%
Iron	5.8mg	110%
Calcium	29.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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