Grilled Lemon and Rosemary Lamb Chops Recipe

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Ingredients:

Serving

Directions:

Whisk yogurt, lemon juice, lemon zest, chile paste, garlic, rosemary, oregano, salt, black pepper, and cinnamon together in a small bowl. Transfer into a resealable plastic bag. Add the lamb chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 hours.
Preheat grill for medium heat and lightly oil the grate.
Remove lamb chops from from marinade and scrape off excess. Discard used marinade. Season chops with salt and black pepper. Place on the preheated grill and cook until browned and medium rare on the inside, 3 to 4 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.24 Kcal (926 kJ)
Calories from fat	161.18 Kcal
		% Daily Value*
Total Fat	17.91g	28%
Cholesterol	59.6mg	20%
Sodium	346.73mg	14%
Potassium	116.69mg	2%
Total Carbs	3.17g	1%
Sugars	1.63g	7%
Dietary Fiber	0.24g	1%
Protein	11.27g	23%
Vitamin C	0.9mg	1%
Vitamin A	0.3mg	8%
Iron	1.5mg	8%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	255.51 Kcal (1070 kJ)
Calories from fat	186.15 Kcal
		% Daily Value*
Total Fat	20.68g	28%
Cholesterol	68.84mg	20%
Sodium	400.44mg	14%
Potassium	134.76mg	2%
Total Carbs	3.66g	1%
Sugars	1.89g	7%
Dietary Fiber	0.27g	1%
Protein	13.01g	23%
Vitamin C	1mg	1%
Vitamin A	0.3mg	8%
Iron	1.7mg	8%
Calcium	46.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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