Grilled Romesco Chicken With Grilled Fennel Salad Recipe

Posted by
Rate It!
Grilled Romesco Chicken With Grilled Fennel Salad
Add your photo!
Ingredients
23
Count
Nutrition
865
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, whisk together the 3 tablespoons olive oil, lemon juice, 1 tablespoon vinegar, honey salt and pepper. Reserve half to use for the salad and to the over portion, add the paprika, garlic powder, and remaining salt. Put the chicken in a siplock bag and pour in the marinade. Place chicken in the refrigerator until ready to grill.
  2. For the sauce, put the ingredients into a blender container and blend until smooth, pour into a small saucepan and bring to boil. Reduce heat and cppk 5 minutes, remove from heat and keep warm.
  3. For the fennel and onions, drizzle with a small amount of olive oil, sprinkle with salt and pepper to taste.
  4. Preheat grill to medium and grill the chicken uncovered, over direct heat until chicken reaches an internal temperature of 165 degrees.
  5. Place the onion and fennel slices on the grill and cook uncovered for 5 minutes per side or until soft. Cut vegetables into slices, add the olives and toss with reserved vinaigrette.
  6. To serve, divide the sauce evenly among 4 warmed dinner plates, place a chicken breast in the center and scatter the salad around the outside. Garnish with fennel fonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.72 Kcal (3620 kJ)
Calories from fat 638.91 Kcal
% Daily Value*
Total Fat 70.99g 109%
Cholesterol 79.31mg 26%
Sodium 743.06mg 31%
Potassium 1009.13mg 21%
Total Carbs 33.39g 11%
Sugars 14.14g 57%
Dietary Fiber 10.54g 42%
Protein 33.06g 66%
Vitamin C 21.4mg 36%
Iron 3.3mg 19%
Calcium 243.7mg 24%
Amount Per 100 g
Calories 286.84 Kcal (1201 kJ)
Calories from fat 211.93 Kcal
% Daily Value*
Total Fat 23.55g 109%
Cholesterol 26.31mg 26%
Sodium 246.48mg 31%
Potassium 334.74mg 21%
Total Carbs 11.07g 11%
Sugars 4.69g 57%
Dietary Fiber 3.5g 42%
Protein 10.97g 66%
Vitamin C 7.1mg 36%
Iron 1.1mg 19%
Calcium 80.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top