Directions:
- Whisk together the salt, cayenne, paprika, garlic powder, and onion powder.
- Sprinkle chicken cubes with 1/3 of the seasoning mix and toss to coat.
- In a separate bowl, do the same with the shrimp, using another 1/3 of the seasonings.
- Begin cooking the pasta.
- Place a large, heavy, deep skillet over medium-high heat. When hot, add 1 tablespoons of the olive oil and swirl to coat the pan. Quickly sear the chicken on two sides, about 3 minutes, and then add shrimp and brown each side for 30 seconds. Remove to a bowl.
- Add remaining 1 tablespoons olive oil to the pan and toss in the kielbasa sausage, tomatoes, bell pepper, and onion. Sprinkle with remaining 1/3 of the spice blend and cook over high heat until vegetables are browned and softened. Add half of the chicken stock and continue cooking over high heat until most of the stock has evaporated.
- Add garlic and wine, stirring for 2 minutes. Add remaining chicken stock, along with the reserved chicken and shrimp. Stir, scraping up browned bits from the bottom, and simmer another 3 minutes until slightly reduced.
- Serve over the cooked fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.09 Kcal (1558 kJ) | ||
| Calories from fat | 148.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 88.01mg | 29% | |
| Sodium | 1237.53mg | 52% | |
| Potassium | 267.72mg | 6% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 19.42g | 39% | |
| Vitamin C | 25.5mg | 42% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.8mg | 43% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.24 Kcal (683 kJ) | ||
| Calories from fat | 65.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 25% | |
|---|---|---|---|
| Cholesterol | 38.61mg | 29% | |
| Sodium | 542.92mg | 52% | |
| Potassium | 117.45mg | 6% | |
| Total Carbs | 15.89g | 12% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 8.52g | 39% | |
| Vitamin C | 11.2mg | 42% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.4mg | 43% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Garlic Lime Chicken
Chicken breasts, Salt, Black pepper, Cayenne pepper and 9 more.. -
Blackened Chicken Sandwiches
Skinless boneless chicken breasts, Cold water, Kosher salt and 18 more.. -
Chicken-and-Seafood Paella
Chicken broth, Saffron threads, finely crumbled, Olive oil and 13 more.. -
Amazing Simple Rack of Lamb With Cabernet Sauce
Kosher salt, Black pepper, Paprika, Garlic powder and 16 more.. -
Crab-and-Shrimp Etouffee
Unpeeled, medium-size raw shrimp, Butter, Olive oil and 16 more.. -
J-Man's Ribs
Paprika, Brown sugar, Sugar, Salt, Celery salt and 19 more.. -
BBQ Beer-Can Chicken
Green bell pepper, cut into 1-inch pieces (2.5 cm ) and 13 more.. -
Original Carrabba's Chicken Bryan (Not Copycat!)
Boneless skinless chicken breasts, Kosher salt , to taste and 10 more.. -
Shrimp Gumbo from Scratch
Peanut oil, Self rising flour, Thyme, Oregano, Parsley and 14 more.. -
Spanish Rice with Shrimp
Fresh tomato, Bell pepper, green, Onion, Garlic and 6 more.. -
Crock Pot Artichoke Chicken
Boneless skinless chicken breasts and 12 more.. -
Chicken With Romesco Sauce
Roma tomatoes, halved, Red bell pepper, Onion, halved and 15 more.. -
Chicken Bean and Veggie Stew
Boneless chicken breasts , trimmed of all fat, Zucchini and 12 more.. -
Mediterranean Sweet and Sour Chicken
Smoked paprika, Lemon pepper, Garlic powder, Onion powder and 21 more.. -
Spring Risotto
Olive oil, Butter, Fennel, diced, Red bell pepper, diced and 13 more.. -
Stir-Fry Chicken and Vegetables
Skinless, boneless chicken breast, cut into small pieces and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
