Directions:
- Preheat oven to 350 degrees.
- Spray 9-by-13-inch baking pan with nonstick spray; set aside.
- Heat oil in medium skillet on medium-high heat.
- Add onion and garlic; cook until onion is softened.
- Remove from heat and stir in salsa.
- Place 6 tortillas in bottom of baking dish.
- Top with half cheese and half canned chilies.
- Top with onion-garlic-salsa mixture.
- Cut remaining 6 tortillas into fourths and place on top.
- Place remaining cheese and chilies on top.
- In large bowl, whisk eggs, buttermilk, corn, salt, pepper, oregano and cumin.
- Pour over top of casserole.
- Using fork, lift and jiggle some of the top layer of tortillas, so some egg mixture drizzles down.
- Bake in preheated oven 45 to 50 minutes or until top is set and browned.
- Let rest 15 minutes.
- If desired, garnish with fresh cilantro and tomato salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.36 Kcal (1421 kJ) | ||
| Calories from fat | 174.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 124.69mg | 42% | |
| Sodium | 948.29mg | 40% | |
| Potassium | 335.03mg | 7% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 16.25g | 33% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 378.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 161.06 Kcal (674 kJ) | ||
| Calories from fat | 82.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 30% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 42% | |
| Sodium | 450.05mg | 40% | |
| Potassium | 159mg | 7% | |
| Total Carbs | 12.08g | 8% | |
| Sugars | 2.74g | 23% | |
| Dietary Fiber | 1.79g | 15% | |
| Protein | 7.71g | 33% | |
| Vitamin C | 7.1mg | 25% | |
| Iron | 0.5mg | 6% | |
| Calcium | 179.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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