Directions:
- In a small bowl, make a slurry by mixing the flour with 1/2 cup of broth; set aside.
- Heat the olive oil in a large skillet over med-high heat; add in the shallots and cook 1 minute or until translucent.
- Lower heat to medium; add in the mushrooms; stir to combine with the shallots.
- Add in 1/4 cup of broth; continue to cook for 5 minutes.
- Add 1/4 cup Marsala, the salt and pepper; continue to cook 10-15 minutes or until the liquid is reduced by about three-quarters.
- Stir in the parsley and slurry; transfer mixture to a medium bowl.
- In a large mixing bowl, combine the remaining 2 tablespoons Marsala into the ground chicken using your hands.
- Form into 6 patties, 1-inch thick.
- Place the burgers, together with the remaining 1/4 cup broth in the same skillet and cook over medium-low heat for 15 minutes, turning occasionally.
- Add the mushroom mixture to the skillet and continue to cook 5 minutes.
- Serve it up on toasted sesame seed bunds or thickly sliced Italian country bread; top it off with the mushroom mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.74 Kcal (1983 kJ) | ||
| Calories from fat | 156.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 135mg | 45% | |
| Sodium | 762.66mg | 32% | |
| Potassium | 989.74mg | 21% | |
| Total Carbs | 41.59g | 14% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 34.28g | 69% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.84 Kcal (577 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 27% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 45% | |
| Sodium | 221.91mg | 32% | |
| Potassium | 287.98mg | 21% | |
| Total Carbs | 12.1g | 14% | |
| Sugars | 2.39g | 33% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 9.97g | 69% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.9mg | 17% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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