Grilled Trout with Garden Zukes and Herb Aioli Recipe

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Grilled Trout with Garden Zukes and Herb Aioli
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Ingredients:

Directions:

  1. Combine first 3 ingredients and anchovy paste, if desired, in a small bowl; chill until ready to serve.
  2. Brush zucchini and trout with olive oil, and sprinkle with sea salt and pepper. Grill zucchini 3 to 4 minutes on each side; cut into 1/2-inch slices. Grill fillets, skin-sides up, over hot coals 2 minutes. Turn, and grill 3 to 4 minutes. Serve fish and zucchini with herb aïoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1720.29 Kcal (7203 kJ)
Calories from fat 1534.28 Kcal
% Daily Value*
Total Fat 170.48g 262%
Cholesterol 107.89mg 36%
Sodium 504.5mg 21%
Potassium 848.27mg 18%
Total Carbs 7.24g 2%
Sugars 0.15g 1%
Dietary Fiber 0.8g 3%
Protein 41.44g 83%
Vitamin C 32.9mg 55%
Iron 4.9mg 27%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 400.43 Kcal (1677 kJ)
Calories from fat 357.13 Kcal
% Daily Value*
Total Fat 39.68g 262%
Cholesterol 25.11mg 36%
Sodium 117.43mg 21%
Potassium 197.45mg 18%
Total Carbs 1.68g 2%
Sugars 0.03g 1%
Dietary Fiber 0.19g 3%
Protein 9.65g 83%
Vitamin C 7.7mg 55%
Iron 1.1mg 27%
Calcium 26.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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