Directions:
- Remove the racks from their wrappers. Pat dry with paper towels and set aside.
- In a mixing bowl combine mustard, garlic, oregano and rosemary. Brush the mixture on the racks.
- Cover and refrigerate overnight.
- Cook the racks in a 375 deg. preheated oven for approximately 10 to 15 minutes. Remove from the oven and let cool.
- Once cooled, wrap the bones in foil to prevent burning.
- Place the racks on the barbeque and cook for approximately 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.38 Kcal (253 kJ) | ||
| Calories from fat | 30.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Sodium | 942.6mg | 39% | |
| Potassium | 128.65mg | 3% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.14 Kcal (294 kJ) | ||
| Calories from fat | 35.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 5% | |
|---|---|---|---|
| Sodium | 1094.96mg | 39% | |
| Potassium | 149.45mg | 3% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 3.06g | 11% | |
| Protein | 4.07g | 7% | |
| Vitamin C | 3mg | 4% | |
| Iron | 2.1mg | 10% | |
| Calcium | 65.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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