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Marinated Grilled Hanger Steak (Anne Burrell) Recipe

Marinated Grilled Hanger Steak (Anne Burrell) Recipe

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Marinated Grilled Hanger Steak (Anne Burrell)

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Ingredients:

Serving

4 tbsp dijon mustard
3 cloves garlic , smashed and finely chopped
pinch crushed red pepper
2 sprigs rosemary , picked and finely chopped
juice and zest of 1 lemon
2 (1 1/2-lb each) hanger steaks, trimmed , membrane removed and cut in half lengthwise
kosher salt
extra-virgin olive oil

Directions:

In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge.
Preheat the grill. Season the steaks with salt.
When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.85 Kcal (1519 kJ)
Calories from fat	148.55 Kcal
		% Daily Value*
Total Fat	16.51g	25%
Cholesterol	79.36mg	26%
Sodium	290.97mg	12%
Potassium	31.04mg	1%
Total Carbs	1.53g	1%
Sugars	0.18g	1%
Dietary Fiber	0.52g	2%
Protein	48.36g	97%
Vitamin C	1.1mg	2%
Iron	0.4mg	2%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	148.56 Kcal (622 kJ)
Calories from fat	60.82 Kcal
		% Daily Value*
Total Fat	6.76g	25%
Cholesterol	32.49mg	26%
Sodium	119.13mg	12%
Potassium	12.71mg	1%
Total Carbs	0.63g	1%
Sugars	0.07g	1%
Dietary Fiber	0.21g	2%
Protein	19.8g	97%
Vitamin C	0.5mg	2%
Iron	0.1mg	2%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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