Grilled Prawns Recipe

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Grilled Prawns
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Ingredients
4
Count
Nutrition
263
Calories
Total time
10
Minutes
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Ingredients:

  • lemon pepper , to taste
  • 1 tbsp ketchup
  • 2 tbsp mustard
  • 2 lb prawns

Directions:

  1. Combine the first 3 ingredients. Add the prawns and marinate for about 35 to 40 minutes.
  2. Grill prawns until just pink. Serve immediately.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.1 Kcal (1102 kJ)
Calories from fat 54.17 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 342.39mg 114%
Sodium 1173.11mg 49%
Potassium 425.31mg 9%
Total Carbs 4.71g 2%
Sugars 0.22g 1%
Dietary Fiber 0.37g 1%
Protein 45.87g 92%
Vitamin C 5.5mg 9%
Iron 0.2mg 1%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 110.57 Kcal (463 kJ)
Calories from fat 22.77 Kcal
% Daily Value*
Total Fat 2.53g 9%
Cholesterol 143.89mg 114%
Sodium 493mg 49%
Potassium 178.74mg 9%
Total Carbs 1.98g 2%
Sugars 0.09g 1%
Dietary Fiber 0.16g 1%
Protein 19.28g 92%
Vitamin C 2.3mg 9%
Iron 0.1mg 1%
Calcium 50.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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