Grilled Spot Prawns Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

168

Calories

Comments Print recipe

Ingredients:

Serving

2 lb head- and tail-on santa barbara spot prawns or jumbo shrimp
5 tbsp extra-virgin olive oil, divided
2 garlic cloves, minced
1/2 tsp dried crushed red pepper flakes
3 tbsp pernod or ouzo
2 tbsp chopped fennel fronds, divided, plus 1 fennel bulb, very thinly sliced crosswise
kosher salt and freshly ground black pepper
6 cups ( lightly packed) baby arugula
2 tbsp fresh lemon juice

Directions:

Using a small knife or kitchen shears, butterfly shrimp from tail to base of head, leaving peel and head on; devein.
Heat 3 tablespoons oil in a small saucepan over medium heat. Add garlic and pepper flakes; saut&eactue; until aromatic, about 30 seconds. Transfer to a medium bowl; stir in Pernod and 1 tablespoon fennel fronds. Season with salt and pepper. Add prawns; toss to coat. Marinate at room temperature, tossing occasionally,for 30 minutes.
Prepare a grill to high heat. Grill prawns, brushing with marinade from bowl, until bright pink and just opaque in center, about 2 minutes per side. Transfer to a plate. Mix sliced fennel bulb and arugula in a large bowl. Drizzle lemon juice and remaining 2 tablespoons oil over; toss to coat. Season with salt and pepper.
Arrange salad on a plate. Top with shrimp, garnish with 1 tablespoon chopped fronds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.32 Kcal (705 kJ)
Calories from fat	166.91 Kcal
		% Daily Value*
Total Fat	18.55g	29%
Sodium	1.53mg	0%
Potassium	25.94mg	1%
Total Carbs	1.17g	0%
Sugars	0.32g	1%
Dietary Fiber	0.1g	0%
Protein	0.18g	0%
Vitamin C	4.4mg	7%
Iron	0.1mg	0%
Calcium	8mg	1%

Amount Per 100 g
Calories	542.76 Kcal (2272 kJ)
Calories from fat	538.19 Kcal
		% Daily Value*
Total Fat	59.8g	29%
Sodium	4.92mg	0%
Potassium	83.65mg	1%
Total Carbs	3.78g	0%
Sugars	1.03g	1%
Dietary Fiber	0.32g	0%
Protein	0.59g	0%
Vitamin C	14.1mg	7%
Iron	0.2mg	0%
Calcium	25.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wilted Spinach with Fresh Chile

Extra-virgin olive oil, Garlic cloves, thinly sliced and 4 more..
Zippy Summer Shrimp

Extra-virgin olive oil, Garlic, sliced, Red pepper flakes and 6 more..
Another Shrimp Scampi

Extra virgin olive oil, Garlic cloves, crushed and 7 more..
Tapas With Garlic Shrimp and Baby Greens

Sliced serrano ham and 22 more..
Swordfish Steaks with Arugula and Basil Sauce

Swordfish steaks, Salt and ground black pepper to taste and 6 more..
Roasted Cauliflower

Head cauliflower, cut into bite size florets (8 cups) and 5 more..
Broccoli & Bow Ties

Broccoli florets (from 4 heads ), Farfalle pasta (bow tie) and 9 more..
Carrot-Ginger Soup

Carrots (1 lb), sliced , leaves reserved for garnish and 6 more..
Superb Stir Fried Brussels Sprouts

Extra virgin olive oil, Garlic, chopped and 4 more..
Sugar Snap Pea Salad With (Crispy Prosciutto And) Mint

Kosher salt, Sugar snap pea, stem ends and strings removed and 10 more..