Easy No-Cook Smokey Basting Barbecue Sauce Recipe

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Easy No-Cook Smokey Basting Barbecue Sauce

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Ingredients:

Serving

1/2 cup ketchup
1/3 cup prepared brown mustard ( use french's bold
1/3 cup light molasses
1/4 cup worcestershire sauce
1/2 tsp liquid smoke (or to taste)
cayenne pepper (optional and to taste)

Directions:

In a bowl combine all the ingredients; whisk until well blended adjusting the liquid smoke seasoning and cayenne pepper to taste.
Brush on meat towards the end of cooking,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1074.94 Kcal (4501 kJ)
Calories from fat	370.29 Kcal
		% Daily Value*
Total Fat	41.14g	63%
Sodium	2395.12mg	100%
Potassium	2291.51mg	49%
Total Carbs	168.06g	56%
Sugars	96.75g	387%
Dietary Fiber	7.27g	29%
Protein	10.41g	21%
Vitamin C	37.8mg	63%
Iron	11.8mg	66%
Calcium	396.5mg	40%

Amount Per 100 g
Calories	280.74 Kcal (1175 kJ)
Calories from fat	96.71 Kcal
		% Daily Value*
Total Fat	10.75g	63%
Sodium	625.53mg	100%
Potassium	598.47mg	49%
Total Carbs	43.89g	56%
Sugars	25.27g	387%
Dietary Fiber	1.9g	29%
Protein	2.72g	21%
Vitamin C	9.9mg	63%
Iron	3.1mg	66%
Calcium	103.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.1

Points
29

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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