Tonkatsu / Katsu Sauce Recipe

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Tonkatsu / Katsu Sauce
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Ingredients:

Directions:

  1. In a small bowl, stir together the ketchup, mustard powder, garlic powder, pepper, and Worcestershire sauce. Cover and refrigerate for at least 1 hour to blend the flavors before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.87 Kcal (5673 kJ)
Calories from fat 689.96 Kcal
% Daily Value*
Total Fat 76.66g 118%
Sodium 2149.88mg 90%
Potassium 536.93mg 11%
Total Carbs 148.79g 50%
Sugars 14.89g 60%
Dietary Fiber 11.35g 45%
Protein 16.13g 32%
Vitamin C 61.5mg 102%
Iron 5.9mg 33%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 429.16 Kcal (1797 kJ)
Calories from fat 218.55 Kcal
% Daily Value*
Total Fat 24.28g 118%
Sodium 680.99mg 90%
Potassium 170.07mg 11%
Total Carbs 47.13g 50%
Sugars 4.72g 60%
Dietary Fiber 3.59g 45%
Protein 5.11g 32%
Vitamin C 19.5mg 102%
Iron 1.9mg 33%
Calcium 56.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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